GRILLED LAMB CHOPS
Prep time: 10 minutes Cook time: 2 to 4 minutes per side
INGREDIENTS
- 1 rack or 8 each Lamb chops, fat trimmed
- 1 tbsp. Olive oil
- 1 clove Garlic, minced
- 1 lemon zested and juiced
- 1 tsp. Kosher salt
- ½ tsp. black pepper
- 2 tbsp. parsley, chopped
- Optional aged balsamic vinegar
INSTRUCTIONS
1. Preheat the grill to medium high heat.
2. In a small bowl combine the olive oil, garlic, parsley, lemon juice and zest, mix well.
3. Combine both the lamb chops and the marinade into a shallow dish or zip top bag.
4. Allow lamb chops to marinate for 30 to 45 minutes at room temperature. Flipping once.
5. Remove the chops from the marinade and grill for 2 to 4 minutes per side depending on desired doneness.
6. Allow the chops to rest for 5 to 10 minutes before serving.
7. Drizzle lightly with aged balsamic vinegar.
NUTRITIONAL INFORMATION:
Four (4) - 126g servings
Calories: 390
Total Fat: 30g
Saturated Fat: 12g
Sodium: 570mg
Carbohydrates: 1g
Dietary Fiber: 0
Protein: 29g