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Aerobics is back: get your sweat on!

HIGH Fitness is combining old school fitness with HIIT training

We all remember the the days of leg warmers and skin tight aerobics workout suits--if you don’t, it’s time to start feeling the music with HIGH fitness.

“It’s fun, but it’s also a community,” Lauren Mortensen, instructor, said.

The class combines intervals with dance and what you get is a full body cardio workout.

Click here for more information on the classes at area YMCAs.


About the Author
Jen Tobias-Struski headshot

Jen Tobias-Struski is a proud San Antonian who celebrates her hometown every day as a co-host on SA Live. With an Emmy Award-winning background in journalism, Jen is dedicated to showcasing the positive people making a difference in the Alamo City. A graduate of Southwest High School and St. Mary’s University, Jen has deep roots in San Antonio.

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