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The Food Nanny shares her love for Kamut flour

Cookbook author Lizi Heaps shares the secret behind her favorite bread-based recipes

SAN ANTONIO – Lizi Heaps is a mother of four and she loves to cook. Her new cookbook “For the Love of Kamut” shares a variety of recipes for families, using Kamut flour.

“Kamut has changed our lives and we know it will change your too,” Hepas said. “This ancient grain is not only healthier for you, but it’ll actually enhance the taste of everything you make.”

Kamut is made in Montana and shipped to Italy.

Click here to purchase from The Food Nanny website.


About the Author
Jen Tobias-Struski headshot

Jen Tobias-Struski is a proud San Antonian who celebrates her hometown every day as a co-host on SA Live. With an Emmy Award-winning background in journalism, Jen is dedicated to showcasing the positive people making a difference in the Alamo City. A graduate of Southwest High School and St. Mary’s University, Jen has deep roots in San Antonio.

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