INSIDER
How to protect your child from the growing threat of identity theft
Read full article: How to protect your child from the growing threat of identity theftChecking a childās credit score or history is not something many parents do, which is why criminals are taking advantage of this and using minorsā information to steal their identities.
Guardians of the Childrenās San Antonio chapter prepares for 18th annual āVictim to Victorā fundraiser
Read full article: Guardians of the Childrenās San Antonio chapter prepares for 18th annual āVictim to Victorā fundraiserGuardians of the Children, a nonprofit with a San Antonio chapter, works to help empower, protect, and support children who have been abused.
KSAT reporter experiences the effects of being left in a hot car with Bexar Countyās Emergency Services District 2
Read full article: KSAT reporter experiences the effects of being left in a hot car with Bexar Countyās Emergency Services District 2The Texas heat is not only dangerous but also deadly.
Empowering parents of special needs children as kids head back to school
Read full article: Empowering parents of special needs children as kids head back to schoolThe first few weeks of school can be exciting for children and their families, but they can also cause anxiety for some. A local autism community advocate shares some ways parents can help their children with autism ease some fears.
She became a mother after Islamic State captivity. A decade on, Yazidi community shuns her children
Read full article: She became a mother after Islamic State captivity. A decade on, Yazidi community shuns her childrenAs the 10th anniversary of the Islamic State group's atrocities against Iraq's Yazidis approaches, a traumatized community is still in many ways convulsed by the legacy of the militants' onslaught.
South Texas Alliance for Orphans aims to lower number of children in foster care
Read full article: South Texas Alliance for Orphans aims to lower number of children in foster careThe South Texas Alliance for Orphans is raising awareness for the fostering crisis in San Antonio and our surrounding counties.
4-year-old girl dead after being left unattended in pickup truck in northwest Houston
Read full article: 4-year-old girl dead after being left unattended in pickup truck in northwest HoustonAn investigation is underway in northwest Houston after a 4-year-old girl died after being left unattended in a pickup truck Wednesday evening.
āIām just glad I was thereā: Woman who helped rescue children from hot car grateful they are safe
Read full article: āIām just glad I was thereā: Woman who helped rescue children from hot car grateful they are safeAngela Garza-Amador, 33, has been arrested on three counts of child endangerment. Strangers helped pull her children out of a hot car where they had been left alone for nearly an hour, according to San Antonio police.
Babysitter arrested after 5 children found āfilthy,ā hungry, San Antonio police say
Read full article: Babysitter arrested after 5 children found āfilthy,ā hungry, San Antonio police sayShad Modesett, 52, charged with five counts of endangering a child. Police say he was asleep inside the apartment while the children were left hungry and filthy.
12-year-old testifies against stepmother in starvation death trial
Read full article: 12-year-old testifies against stepmother in starvation death trialThe older brother of 4-year-old Benjamin Cervera loves art and drawing trees. But the picture he painted of his stepmother, Miranda Casarez, in a Bexar County courtroom on Thursday was dark.
Itās āsick kids season.ā Hereās how to manage.
Read full article: Itās āsick kids season.ā Hereās how to manage.Doctors offices and urgent cares are busy treating kids with a range of respiratory viruses. Basics like handwashing can help keep them healthy, and even chicken soup can help if they are ill.
āI want to keep going foreverā: Family who fell in love with fostering wants other families to see how rewarding it is
Read full article: āI want to keep going foreverā: Family who fell in love with fostering wants other families to see how rewarding it isMisty and Mark Rodriguez have had as many as seven foster children come through their home in one year. They said that's because they feel supported by the Children's Shelter programs and staff.
2 young children found this week wandering dark, dangerous streets alone in San Antonio
Read full article: 2 young children found this week wandering dark, dangerous streets alone in San AntonioOn two different occasions this week, San Antonio police have worked to track down the families of young children found wandering the dark streets alone.
Tech SA: Center at San Antonio College provides atmosphere of imagination, discovery for kids
Read full article: Tech SA: Center at San Antonio College provides atmosphere of imagination, discovery for kidsThe simulated space station is packed with different activities and filled with science experiments.
āSound of Freedomā film inspires Southwest ISD superintendent to take action
Read full article: āSound of Freedomā film inspires Southwest ISD superintendent to take actionAn independent film about human trafficking is sparking conversation, vigilance and action to help protect victims, specifically children. A local educator invited some of her staff to see the film in hopes of raising awareness.
ClarityCon celebrates 10 years bringing experts together for childrenās mental health summit
Read full article: ClarityCon celebrates 10 years bringing experts together for childrenās mental health summitClarityCon is a 2-day summit focused on the emotional, psychological, and social well-being of children's mental wellness.
Germany launches plan to relax rigid family name system
Read full article: Germany launches plan to relax rigid family name systemGermanyās justice minister has launched plans to relax the countryās strict restrictions on family names ā for example, allowing couples to take double-barreled surnames and pass them on to their children.
6 people, 5 of them children, injured by carbon monoxide at North Texas home
Read full article: 6 people, 5 of them children, injured by carbon monoxide at North Texas homeAuthorities in Fort Worth, Texas, say six people, five of them children, are in critical condition after being exposed to carbon monoxide, apparently from a running vehicle.
Her baby swallowed water beads. Now, sheās warning others of life-threatening dangers.
Read full article: Her baby swallowed water beads. Now, sheās warning others of life-threatening dangers.Nearly six years since her baby swallowed water beads, Ashley Haugen is on a mission to warn others of the life-threatening dangers and to get them out of the toy aisle.
San Antonio outpatient clinic offers solutions for children with disabilities
Read full article: San Antonio outpatient clinic offers solutions for children with disabilitiesTeamability tells KSAT's Jonathan Cotto the success of their clients is possible through personalized therapy and the latest in medical technology.
More Texans turn to home schooling after the pandemic showed them what learning outside of schools could be like
Read full article: More Texans turn to home schooling after the pandemic showed them what learning outside of schools could be likeSome new home-schoolers disagree with how race and sex are taught at schools. Others cite safety concerns after the Uvalde shooting and poor academic outcomes.
What you can do to promote healthy eating habits for children
Read full article: What you can do to promote healthy eating habits for childrenAs the only locally owned and operated health system in San Antonio and Bexar County, University Health is working to serve the health needs of our community today and into the future.
Local foster care agencies calling on empty-nesters, church youth leaders for support
Read full article: Local foster care agencies calling on empty-nesters, church youth leaders for supportThe number of calls to the state hotline to report child abuse decreased during the early part of the pandemic, but the calls are starting to pick back up, according to local advocates.
Global hepatitis outbreak in kids has San Antonio doctors looking closely at cases
Read full article: Global hepatitis outbreak in kids has San Antonio doctors looking closely at casesThe CDC and World Health Organization have sent out recent alerts about a new investigation into severe hepatitis in children. One has died and 17 have had liver transplants.
3 takeaways about teen mental health from episode of āBreakdown with #StephAndSteveā
Read full article: 3 takeaways about teen mental health from episode of āBreakdown with #StephAndSteveāThe April 14 episode of āBreakdown with #StephAndSteveā focused on how the pandemic has affected teenagersā mental health and what parents can do to help their children.
Deadline for Texas service industry workers to apply for free childcare this week
Read full article: Deadline for Texas service industry workers to apply for free childcare this weekThose in the service industry still have time to apply for free childcare if they are eligible. Workforce Solutions Alamo is working to extend the funding available.
San Antonio police make arrest in third fatal child abuse case this month
Read full article: San Antonio police make arrest in third fatal child abuse case this monthA childās father and step-mother have been arrested in connection with the death of their 4-year-old son in August 2021, according to police.
Conversations with children about boundaries to stay safe starts at earliest age possible, advocates say
Read full article: Conversations with children about boundaries to stay safe starts at earliest age possible, advocates sayChild advocates say parents should start candid conversations with children at an early age to help teach them about appropriate boundaries and protect them from danger.
Suicides, homicides & accidental deaths amoung minors on the rise, Medical Examiner report shows
Read full article: Suicides, homicides & accidental deaths amoung minors on the rise, Medical Examiner report showsA group of child advocates is set to meet on Thursday for an in-depth review of the 2020 child fatality deaths reported by the county medical examiner. The group is set to make recommendations to help advocate to reduce the rising trend in child deaths.
Suicides, homicides & accidental deaths among minors on the rise, Medical Examiner report shows
Read full article: Suicides, homicides & accidental deaths among minors on the rise, Medical Examiner report showsA group of child advocates is set to meet on Thursday for an in-depth review of the 2020 child fatality deaths reported by the county medical examiner. The group is set to make recommendations to help advocate to reduce the rising trend in child deaths.
Medina County Sheriffās Office finds wanted man, 3 children in field during search
Read full article: Medina County Sheriffās Office finds wanted man, 3 children in field during searchThe Medina County Sheriffās Office said around 10:30 p.m. Sunday they found Jonathan Wright and his three children during a search.
San Antonio nonprofit aims to provide over 200 beds for children in need this Christmas
Read full article: San Antonio nonprofit aims to provide over 200 beds for children in need this ChristmasVolunteers are gathering their resources to help children in San Antonio who donāt have a place to rest their head at night.
San Antonio parents rush to vaccinate younger children as holidays approach, Omicron variant looms
Read full article: San Antonio parents rush to vaccinate younger children as holidays approach, Omicron variant loomsSome parents are taking precautions as concerns about the Omicron COVID-19 variant creeps closer to the community, overcoming hesitation to vaccinate children 5 years and older.
How theater can serve as therapy for young children
Read full article: How theater can serve as therapy for young childrenLOS ANGELES, CA. (Ivanhoe Newswire) - Every day 33 babies are born in the United States with permanent hearing loss. If not identified early, itās almost impossible for many of them to acquire the fundamental language, social and cognitive skills to succeed in school and in society. One woman is helping thousands of children with hearing loss thrive by using the theater as therapy.
State offers free child care for a year for service industry workers
Read full article: State offers free child care for a year for service industry workersThe state is offering a year of free child care for those who work in restaurants, bars and the entertainment industry to help relieve the labor shortage for these businesses.
Daycares desperate for workers while facing rising costs
Read full article: Daycares desperate for workers while facing rising costsA San Antonio family of five talks about the struggles and sacrifices they make to be able to afford daycare. A proposed federal program looks to lower the burden for families.
San Antonio ISD plans COVID-19 vaccination clinics for children ages 5-11
Read full article: San Antonio ISD plans COVID-19 vaccination clinics for children ages 5-11With COVID-19 vaccines for children between the ages of 5 to 11 expected to be approved in a matter of days, local school districts are making plans to vaccinate students.
San Antonio pediatricians ready to answer parentsā questions about Pfizer vaccines once FDA approves emergency use
Read full article: San Antonio pediatricians ready to answer parentsā questions about Pfizer vaccines once FDA approves emergency useSan Antonio pediatricians say theyāre ready to answer parentsā questions and concerns about the vaccine.
Two children safe, suspect dead following abduction in Central Texas, sheriff says
Read full article: Two children safe, suspect dead following abduction in Central Texas, sheriff saysTwo children are recovering in the hospital and the man accused of abducting them is dead after a two-vehicle crash in Central Texas, according to the Bosque County Sheriffās Office.
Many San Antonians reflect on what they were doing 20 years ago during 9/11 attacks
Read full article: Many San Antonians reflect on what they were doing 20 years ago during 9/11 attacksAs many reflect on the 20th anniversary of 9/11, some locals remembered what they were doing that tragic day in history.
San Antonio pediatric doctors see influx of patient visits amid COVID-19 concerns
Read full article: San Antonio pediatric doctors see influx of patient visits amid COVID-19 concernsSan Antonio pediatricians say COVID-19 concerns and children returning to the classroom have led to an increase in doctor visits, although children are not getting sicker.
No ICU beds for children available in Dallas-area hospitals, county judge says
Read full article: No ICU beds for children available in Dallas-area hospitals, county judge saysThe COVID-19 situation in Dallas County is growing dire as area hospitals are reaching full capacity, resulting in no beds available for children in the ICU, according to Dallas County Judge Clay Jenkins.
San Antonio pediatrics professor explains how COVID-19 Delta variant is impacting children
Read full article: San Antonio pediatrics professor explains how COVID-19 Delta variant is impacting childrenThe COVID-19 Delta variant is a game-changer for the pandemic, and families need to reshape how they see the threat to children, San Antonio doctors say.
Make school supplies shopping a learning experience with these tips for parents
Read full article: Make school supplies shopping a learning experience with these tips for parentsShopping for school supplies can add up for parents, but it also opens up an opportunity to speak with their children about what they can afford at the store.
Mother of three arrested after police say she abandoned children in West Side park
Read full article: Mother of three arrested after police say she abandoned children in West Side parkA couple experiencing homelessness is hoping their good deed inspires people to help others in any circumstance. This comes after they spent 12 hours watching over three young children who San Antonio police say were abandoned by their mother.
Delta variant puts kids at higher risk than previous COVID-19 strains, doctors say
Read full article: Delta variant puts kids at higher risk than previous COVID-19 strains, doctors sayMedical experts say they are seeing more kids getting sick with the Delta variant. They urge families to form a bubble of protection around kids under 12 years old who cannot get the vaccine.
Childrenās Bereavement Specialist shares ideas to help children who witness traumatic events
Read full article: Childrenās Bereavement Specialist shares ideas to help children who witness traumatic eventsSan Antonio Police investigated two different cases Tuesday where children were forced to witness a traumatic event.
More screen time amid pandemic could lead to eye problems in children
Read full article: More screen time amid pandemic could lead to eye problems in childrenNearsightedness, also called myopia, is on the rise in kids. Many experts say more time in front of screens amid the pandemic and less time outdoors is to blame for this trend.
Three common illnesses impacting children this summer have pediatricians on high alert
Read full article: Three common illnesses impacting children this summer have pediatricians on high alertPediatricians say they are seeing an increased number of children of all ages showing up to their offices with illnesses often associated with the summertime.
San Antonio Public Library offering mental health programs, resources free of charge
Read full article: San Antonio Public Library offering mental health programs, resources free of chargeMay is Mental Health Awareness Month and there are many programs and resources available at the San Antonio Public Library that are free of charge.
āWe need some flexibilityā: Youth-serving nonprofit CEO says more support needed in foster care capacity crisis
Read full article: āWe need some flexibilityā: Youth-serving nonprofit CEO says more support needed in foster care capacity crisisA state-wide non-profit dedicated to helping child and youth serving organizations believes a start to improving the foster care system is understanding the challenges that cause community-based care programs to close down.
Number of children traveling alone at border eases in April
Read full article: Number of children traveling alone at border eases in AprilThe number of unaccompanied children encountered on the U.S. border with Mexico in April eased from an all-time high a month earlier, while more adults are coming without families.
Texas foster care provider gears up for new initiative to bring in 700 more children under new state contract
Read full article: Texas foster care provider gears up for new initiative to bring in 700 more children under new state contractSJRC already has about 100 children in its care. Under the contract, it would be responsible for approximately 700 more children.
Coronavirus pandemic blamed for increase in postpartum depression, anxiety in new mothers
Read full article: Coronavirus pandemic blamed for increase in postpartum depression, anxiety in new mothersMental health experts say mothers need to know itās OK to ask for help. They're offering resources to those who need them the most.
WATCH: Buses transporting migrant children from Rio Grande Valley arrive at Freeman Coliseum Expo Halls
Read full article: WATCH: Buses transporting migrant children from Rio Grande Valley arrive at Freeman Coliseum Expo HallsSAN ANTONIO ā Buses carrying migrant children who crossed the U.S.-Mexico border without an adult family member are arriving at the Freeman Coliseum Expo Halls. Bexar County leaders entered a deal with the federal government to provide temporary shelter at Freeman Coliseum. The children are arriving from the Rio Grande Valley. Bexar County Judge Nelson Wolff spoke about the agreement with the U.S. Department of Health and Human Services (HHS) during a press conference at the county courthouse on Friday afternoon. As many as 2,400 unaccompanied migrant children will be housed at the expo halls at Freeman Coliseum starting next week, Wolff said.
JBSA-Lackland, Fort Bliss will be used to house unaccompanied migrant children, Pentagon says
Read full article: JBSA-Lackland, Fort Bliss will be used to house unaccompanied migrant children, Pentagon saysSAN ANTONIO ā The Pentagon announced on Wednesday that Joint Base San Antonio-Lackland would be used to house unaccompanied migrant children. In a statement, John Kirby, the Pentagonās press secretary, confirmed that the Department of Defense approved the request for JBSA-Lackland to be used. On Tuesday, Kirby hinted at the possibility of JBSA-Lackland and Fort Bliss being used in that capacity. āDoD will provide HHS officials access to these locations immediately to begin initial actions to prepare for receiving unaccompanied migrant children as soon as preparations are complete,ā Kirby said. Also on KSAT:JBSA-Lackland asked to house unaccompanied migrant minors, Pentagon saysAdFreeman Coliseum may house migrant children if agreement is reached with federal government, Bexar County judge saysBiden taps VP Harris to lead response to border challenges
What we now know about the impact of COVID-19 on those under 18-years-old
Read full article: What we now know about the impact of COVID-19 on those under 18-years-oldSAN ANTONIO ā KSAT Producer Priscilla Carraman successfully avoided getting COVID-19 for a year, but then the February storm hit and her family was forced to seek shelter with family members. Just days later, she received bad news from one of those family members ā they had tested positive for COVID-19. āSure enough, within the next three days, my husband, myself and my two-month-old all tested positive,ā Carraman said. Carramanās 11-year-old daughter never tested positive for the virus. Pediatrician Seth Kaplan, president of the Texas Pediatric Society, said thereās still a lot unknown about why COVID-19 impacts children differently.
Hereās how to get a conversation started and talk to your children about diversity
Read full article: Hereās how to get a conversation started and talk to your children about diversityFor many parents, race, class, and social identity are tough topics to address with young kids. Here are some ways parents can and researchers say should get the conversation started. When you ask about his family, Rory says he acts most like his mom, Kate, a theater director. But 60 percent rarely discuss race or ethnicity or social class, even though kids notice differences at a very early age. Contributors to this news report include: Cyndy McGrath, Executive Producer and Field Producer; and Roque Correa, Editor.
Study shows racial disparities among food insecure families
Read full article: Study shows racial disparities among food insecure familiesORLANDO, Fla. (Ivanhoe Newswire) -- Before the COVID-19 pandemic, 11 million children lived in food insecure homes, meaning there was not enough food, or the right kind of food, to live a healthy lifestyle. Now a study reveals one factor may increase a householdās risk of being food insufficient. In fact, one in five black and Latino households with children are food insufficient. In the summer of 2020, about one in seven Black and Latino workers were unemployed compared to one in 10 white workers. Latino and Black households were also more likely to have no access to healthcare, fewer savings assets, and faced housing hardships.
San Antonio couple observes National Adoption Month in a big way
Read full article: San Antonio couple observes National Adoption Month in a big wayāThen, we found out there were four other siblings,ā Jamie Hejduk said. Heather Hejduk said she thought their caseworker was joking when she asked the couple if they wanted all six. To add six children to four of their own was a family decision, Heather Hejdukās husband said. āThey just fit in our family,ā Heather Hejduk said. āLittle did she know her little sister wasnāt born till she was 16, and she didnāt meet her until last year,ā Heather Heyduk said.
Ready to Learn: Itās more than ABCās!
Read full article: Ready to Learn: Itās more than ABCās!Knowing letters and numbers is certainly a good start, but social scientists say preparing a child for school requires more. There are simple steps you can take to ensure your child is healthy and ready to learn. It means to have social skills so that you can share and take turns,ā explained Moore. Ensure they are taking turns and sharing with siblings. Produced by Child Trends News Service in partnership with Ivanhoe Broadcast News and funded by a grant from the National Science Foundation
The Peddler Show stops in New Braunfels this weekend | SA Live | KSAT12
Read full article: The Peddler Show stops in New Braunfels this weekend | SA Live | KSAT12Free admission for children younger than 12, along with teachers, military, health care professionalsIf you need help with the Public File, call 210-351-1241.
KSAT Money: Want to teach your kids about earning money? Here are some tips to help you get started.
Read full article: KSAT Money: Want to teach your kids about earning money? Here are some tips to help you get started.The Consumer Financial Protection Bureau has some tips to make it easier for parents to talk about earning with their children.
Hospitals see more pediatric COVID-19 cases, prepare for possible fall wave
Read full article: Hospitals see more pediatric COVID-19 cases, prepare for possible fall waveSAN ANTONIO Experts say there are still many unknowns about how COVID-19 affects children, which means theres much more to learn about how the virus affects kids. The increase of cases in the hospital lines up with what the Metropolitan Health District says about the rise in cases. To date, more than 3,000 children have tested positive for the virus, and there are more than 760 active cases currently. There have been no deaths reported at Methodist Childrens Hospital, and there is one COVID-19 patient currently being treated. The other thing that really scares us is when other viral illnesses come into effect, like influenza and (respiratory syncytial virus), DeYoung said.
KSAT Money: Want to teach your kids to save? Here are some tips to help you get started.
Read full article: KSAT Money: Want to teach your kids to save? Here are some tips to help you get started.āSome things are just worth waiting forā ā itās a phrase your parents may have said to your during your youth to teach you the value of saving for something you want.
Help your child get immediate medical attention: āCall-A-Nurseā hotline is available 24/7 | SA Live | KSAT12
Read full article: Help your child get immediate medical attention: āCall-A-Nurseā hotline is available 24/7 | SA Live | KSAT12Call 210-22-nurse (226-8773) if your child is ill or injured. If you need help with the Public File, call 210-351-1241.
3 children in critical condition, found severely malnourished in Wilson County home
Read full article: 3 children in critical condition, found severely malnourished in Wilson County home3 children in critical condition, found severely malnourished in Wilson County homePublished: May 8, 2020, 5:38 pmAn investigation is underway in Wilson County after three children were found in horrible conditions inside a home in Stockdale, court records obtained by KSAT 12 confirm.
All your favorite childrenās books, reimagined for the age of COVID
Read full article: All your favorite childrenās books, reimagined for the age of COVIDA mother of two mindlessly picked up a paintbrush in late March, and started painting the cover of one of the books she had read to her children earlier in the day -- and said she incorporated some ācartoonifiedā coronavirus themes, to try to make the situation less scary.
KSAT Community hosts Wishlist Wednesday to benefit The Childrenās Shelter
Read full article: KSAT Community hosts Wishlist Wednesday to benefit The Childrenās ShelterSAN ANTONIO ā The Childrenās Shelter is San Antonioās leader in child abuse, neglect prevention and trauma-informed care. What is the current need for The Childrenās Shelter? The shelter can provide care for up to 66 children at its emergency shelter at any given time, and 30 youth at the Whataburger Center. āWe are an essential organization and must provide care for children and youth 24/7,ā said Biera. For those individuals who have been furloughed, The Childrenās Shelter has direct care and administrative positions at The Childrenās Shelter and Family Tapestry.
North East ISD: Parents now can pick up free meals without children present
Read full article: North East ISD: Parents now can pick up free meals without children presentSAN ANTONIO, TEXAS ā To make it easier for children to stay safe at home, the North East Independent School District is relaxing the rules a bit when it comes to its free meal pickup program. They can simply show proper documentation, such as the childās birth certificate or school report card, to pick up meals. The goal of the program is to make sure children donāt go hungry while schools are closed due to the coronavirus pandemic. According to NEISDāS website, the program is open to all children, even if they donāt attend schools in that district. Several elementary North East elementary schools serve as the pickup locations, Monday through Friday, from 11:30 a.m. - 1:30 p.m.For a complete list of locations, click here.
Police: 4 missing children in Lytle found safe
Read full article: Police: 4 missing children in Lytle found safeLYTLE, TEXAS ā Update:Police say all four children have been found safe near a high school, as of around 10 p.m. Friday night. Original:Four children are missing in Lytle, Texas, and police are asking for the publicās help in finding them. Last seen on foot, in a wooded area in Lytle near IH-35. ā Richey Priest (@lytlepdchief) February 1, 2020The police chief posted on Twitter about the missing children around 8:45 p.m. Friday. The missing children are Sebastian Mireles, 11; Julianna Avila, 11; Jalen Rodriguez, 11 and Julyana Frausto, 10.
Children go on toy shopping spree for nonprofits
Read full article: Children go on toy shopping spree for nonprofitsSAN ANTONIO ā Children from three local nonprofits on Tuesday navigated the aisles at an H-E-B store, filling their shopping carts with as many dolls, games and toys they could gather. H-E-B will donate all the toys collected during the shopping spree to the organizations, which will distribute the gifts to children they serve. The three local nonprofits are Providence Place, Presbyterian Childrenās Homes and Services and AVANCE San Antonio.
Outdoor play time can enhance children's sleep
Read full article: Outdoor play time can enhance children's sleepAccording to NWF Guide, young children and teens are losing anywhere from 10 to 14 hours of sleep a week. Research also demonstrates that natural, green settings are relaxing and calming for children, and yield other cognitive benefits. "More play time in natural settings can help kids get a high-quality night's sleep." To foster awareness and healthier amounts of pillow time, the NWF guide "Green Time for Sleep Time" offers parents helpful advice about improving sleeping habits by exposing children to more outdoor play time every day. NWF's parents guide advocates trimming down children's consumption of electronic entertainment and balancing it with some outdoor play time every day.
How much exercise do kids need?
Read full article: How much exercise do kids need?With childhood obesity rates rising, we know children need to get regular exercise, but how much exercise should they be getting? According to the Centers for Disease Control and Prevention, children need to get at least 60 minutes of exercise each day. The hour of exercise can be split between various types of exercise each day. The CDC says the majority of a child's daily exercise should be in the form of aerobic activity. The CDC recommends children participate in muscle-strengthening exercises about three days a week.