INSIDER
4 teens charged with murder in slaying of Chicago police officer who was returning home from work
Read full article: 4 teens charged with murder in slaying of Chicago police officer who was returning home from workAuthorities say four teenagers have been charged in the fatal shooting of a Chicago police officer who was killed last weekend as she headed home from work.
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Easy exercises to start feeling the burn in 2021
Read full article: Easy exercises to start feeling the burn in 2021SAN ANTONIO – Most people have fitness goals when they start the new year, but sticking to them is another story. Joseph Brooks from Next Level Personal Training wants to help. Whether it’s a personal trainer or a friend or family member have someone reminding you to stick to your goal. For fitness to stick, you have to keep it going all year long, not just the first few weeks or months of the year. Working out at home might be the easiest thing to do, but if your not sure what exercise to do, Joseph Brooks has a few that will work for everyone.
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As seen on SA Live - Friday, January 8, 2021
Read full article: As seen on SA Live - Friday, January 8, 2021🙋🏽♀️🤩 Look for your answers today from 1-2 p.m. on KSAT 12 & KSAT.com! Posted by SA Live on Friday, January 8, 2021It’s a pizza party with a pizzaiolo! Joseph Brooks with Joseph and Fabiola’s Next Level Training shows us some easy fitness moves you can do at home. SA Live airs weekdays at 1 p.m. on KSAT 12. Stream the show anytime from the KSAT TV app on Roku, Fire Stick, a smart TV or smartphone.
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Get fit with your pet in this workout!
Read full article: Get fit with your pet in this workout!SAN ANTONIO – Personal trainer Joseph Brooks shows you move by move, how to have your pet be a part of your fitness routine. These exercises can also be done without a pet. For more information on Joseph Brooks of Next Level Personal Training, click here.
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