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Struggling to keep your resolution of getting to the gym? 5 ways to stick to your pledge
Read full article: Struggling to keep your resolution of getting to the gym? 5 ways to stick to your pledgeWhat mistakes are commonly made by those getting back into working out? And what are best ways to ensure that a New Year's resolution isnāt given up on by March -- or even earlier?
Gym owner grateful fire crews kept flames from his South Side business
Read full article: Gym owner grateful fire crews kept flames from his South Side businessA suspicious fire that started on the outside of a vacant home burned dangerously close to a South Side fitness center. The owner says he is glad is business was spared.
Gym owners seeing results after āputting in the workā during COVID-19 pandemic
Read full article: Gym owners seeing results after āputting in the workā during COVID-19 pandemicGym owners say theyāre spending more on cleaning supplies, even buying paper to log the temperature checks, which come as one of many added expenses. āBut thatās so everyoneās kind of pulling together.āMichelle Martinez Ingram owner of Heavy Metal Fitness, says the fact that they have a niche gym has helped them some. āPeople reached out to us from all over the city, and Texas asking, ācan we help your gym?ā,ā Ingram said. Like their customers, who are competitive and passionate, gym owners say they are too, when it means survival. āWe donāt have a plan B or plan C, we know what the plan is and itās just to keep the gym as successful as possible,ā Martinez Ingram said.