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Struggling to keep your resolution of getting to the gym? 5 ways to stick to your pledge
Read full article: Struggling to keep your resolution of getting to the gym? 5 ways to stick to your pledgeWhat mistakes are commonly made by those getting back into working out? And what are best ways to ensure that a New Year's resolution isn’t given up on by March -- or even earlier?
Gym owner grateful fire crews kept flames from his South Side business
Read full article: Gym owner grateful fire crews kept flames from his South Side businessA suspicious fire that started on the outside of a vacant home burned dangerously close to a South Side fitness center. The owner says he is glad is business was spared.
Gym owners seeing results after ‘putting in the work’ during COVID-19 pandemic
Read full article: Gym owners seeing results after ‘putting in the work’ during COVID-19 pandemicGym owners say they’re spending more on cleaning supplies, even buying paper to log the temperature checks, which come as one of many added expenses. “But that’s so everyone’s kind of pulling together.”Michelle Martinez Ingram owner of Heavy Metal Fitness, says the fact that they have a niche gym has helped them some. “People reached out to us from all over the city, and Texas asking, ‘can we help your gym?’,” Ingram said. Like their customers, who are competitive and passionate, gym owners say they are too, when it means survival. “We don’t have a plan B or plan C, we know what the plan is and it’s just to keep the gym as successful as possible,” Martinez Ingram said.