WEATHER ALERT
Face mask check: Are you being hygienic enough?
Read full article: Face mask check: Are you being hygienic enough?By now, wearing a face mask when youāre out and about or around crowds of people should be nothing new. Hereās what the WHO had to say about using a fabric mask:Wash your hands before putting on the mask. If you need to use the mask again, hold it at the elastic loops when removing it from the bag. If hot water is not available, wash the mask in soap or detergent and room-temperature water, followed by either boiling the mask for 1 minute OR; by soaking the mask in 0.1% chlorine for 1 minute and thoroughly rinsing the mask with room-temperature water (there should not be any toxic residue of chlorine on the mask). Make sure youāre continuing to socially distance yourself from people who arenāt in your household, keep washing those hands and try to avoid touching your face as much as possible.
Podcast reminds us, especially in the sandal-wearing months: Stop neglecting your feet
Read full article: Podcast reminds us, especially in the sandal-wearing months: Stop neglecting your feetItās a super simple piece of advice, but one that perhaps we should take a little more seriously. āItās something thatās so easy to forget, but it feels so nice to do," Yun told podcast host Zak Rosen. His podcast aims to share good, simple advice with the world. āThe Best Advice Showā offers tips on a range of topics, from cooking and food, to career goals, relationship advice and simple life hacks. āThe Best Advice Showā is a product of Graham Media Group.