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Easy at-home workouts with household items + FREE virtual workouts
Read full article: Easy at-home workouts with household items + FREE virtual workoutsSAN ANTONIO – If you are looking to burn some calories while working from home, Brent Bishop can help. “It’s super important right now, especially with all the isolation and lockdowns to make sure you’re doing exercises, you’re moving on a regular basis, not just for your body, but for your mind,” fitness trainer Brent Bishop said. Bishop offers free virtual workouts on his Instagram and his YouTube channel.